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Care Skills

Nutrition and Hydration😃

QuestionAnswer
What does a healthy diet do ? Prevents diease, Infection and helps the helaing of wounds.
Name the 3 Macronutrients Carbs, Fats and Proteins.
Name the two types of Micronutrients Vitamans and minerals.
What are the role of fats? Supply energy, insulate skin and helps brain function
What are the role of Carbs Providing the body with energy
What is the role the role of protein Cell growth and repair (Muscle Organs and Cell tissues)
Name one Vitamin Vitamin C
Name two types of vitamin roles Fat sullable and water solluble.
Name one Mineral and its role Calcium makes up bone health
Name important nutrients for older person Calcium, VitB12, Iron, Fibre and Vit D
What is the role of Iron To carry oxygen
Define Dysphagia Change/Deterioration in a perosns swallow
How does one approach Dysphagia? Thickened Fluid
Created by: Luke2004!
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