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Grade 9 Igcse

Human Nutrition

QuestionAnswer
What is a balanced diet? A balanced diet is a diet that contains the correct proportions of nutrients that the body needs to function correctly (e.g. carbohydrates, lipids, proteins)
Which general group of people require the most calories in their diet? Adolescent males with active lifestyles
Why do pregnant/breastfeeding women need a larger caloric intake? They need more energy to support the development of the child. The diet needs to be balanced as well to provide the correct nutrients
What is constipation caused by? A lack of dietary fibre
What is starvation? Suffering or death that is caused by not eating enough food
What is constipation? Infrequent bowel movements causing difficulty passing faeces
What is scurvy caused by? A lack of vitamin C
Give 3 sources of carbohydrates in the diet? Pasta Bread Potato
Give 3 sources of fat in the diet Oily fish Nuts Full-fat dairy
Give 3 sources of protein in the diet Meat Fish Nuts
Give 2 sources of Vitamin C in the diet Fruit Vegetables
Give 2 sources of Vitamin D in the diet Oily fish Eggs
Give 2 sources of iron in the diet Brown rice Meat
Give 2 sources of calcium in the diet Milk Cheese
What are the 2 main groups of dietary fibre? Soluble fibre Insoluble fibre
Give 2 sources of soluble fibre Oats Fruit
Give 2 sources of insoluble fibre Wholemeal bread Nuts
What are the causes of vitamin D deficiency? Not enough sunlight - Not enough oily fish, egg yolks or fortified milk
What are the effects of vitamin D deficiency? Vitamin D deficiency can cause rickets in children which leads to weak bones which can cause deformities
What are the causes of iron deficiency? A diet lacking iron - Blood loss - Pregnancy
What are the effects of iron deficiency? Fatigue - Dizziness - Headache - Chest pain
What is kwashiorkor? Types of protein deficiency
What is the difference between kwashiorkor and marasmus? Kwashiorkor is protein deficiency whereas marasmus is not enough energy intake in many forms (not just protein)
What are the effects of kwashiorkor and marasmus? Diarrhea - Loss of muscle mass - Fatigue
What is ingestion? The intake of substances into the body through the mouth
What is mechanical digestion? The process of breaking down food without altering it chemically
What is chemical digestion? Breaking insoluble large molecules into smaller soluble ones
What is absorption? The process where ions and broken down food molecules move into the blood through the wall of the intestine
What is assimilation? The movement of digested food molecules into the cells of the body where they are used
What is egestion? The removal of undigested food as waste from the anus
What is diarrhoea Passing watery faeces
How can diarrhoea be treated? Using oral rehydration therapy (ORT) which involves taking a sugar/salt solution orally (through the mouth)
What is cholera? A disease caused by a bacterium that causes severe dehydration and diarrhoea
What is an ion channel? They are proteins that span cell membranes that allow charged molecules to pass through the membrane
How does the cholera bacterium cause dehydration and diarrhoea? The cholera bacterium produces a protein toxin. The toxin causes chloride ion channels in the small intestine membranes to open; Chloride ions move into the gut Water then also moves into the gut down is concentration gradient ;Faeces becomes watery
What is the difference between the alimentary canal and the digestive system? The alimentary canal involves the tubes that the food passes through whereas the digestive system also includes digestive glands
Describe the passage of food through the alimentary canal Mouth → oesophagus → stomach → small intestine → large intestine → rectum
What is the function of the mouth? To chew and break down food - To secrete digestive enzymes
What is the oesophagus? The tube that carries food from the mouth to the stomach
What does the stomach do? The stomach is a muscular sac containing acid that pummels the food and breaks it down further
What role does the pancreas play in digestion? The pancreas secretes digestive enzymes into the small intestine
Where are the salivary glands located? In the mouth
Name the parts of the small intestine Duodenum, jejenum and ileum
What is the function of the duodenum? The duodenum receives food directly from the stomach and uses enzymes and chemical digestion to break the food down
What is the function of the ileum? Most nutrients are absorbed from the food in the ileum into the blood
How is the ileum adapted to absorption? The ileum is lined with villi and microvilli which provide a large surface area for absorption
How are villi adapted for absorption? Thin walls - Large surface area - Good blood supply close to the surface
What is the function of the large intestine (colon)? Water is reabsorbed into the blood in the large intestine
What is the function of the rectum? The rectum stores faeces before egestion
Name the types of teeth present in each of the jaw Incisors, canine, premolars and Molars
What is the function of incisors in mechanical digestion? Biting and breaking sections of food off a larger piece
What is the function of canines in mechanical digestion? Ripping and shredding food
What is the function of premolars and molars in mechanical digestion? Chewing and grinding food
What causes dental decay? Bacteria found in the mouth use sugars from foods to respire which produces acid that breaks down the enamel and dentine on teeth
How can dental decay be prevented? Brush teeth regularly and thoroughly with fluoride containing toothpaste twice a day for roughly 2 minutes - Control diet and limit the consumption of sugary food and drinks
What is the purpose of chemical digestion? Breaking larger insoluble molecules into smaller soluble molecules that can be absorbed
What does amylase do? Amylase is a digestive enzyme that breaks starch down into simple sugars
Describe the digestion of starch in the alimentary canal Amylase is secreted and breaks starch down into maltose in the alimentary canal - Maltase breaks maltose down on the membranes of the small intestine
What does protease do? Protease is a digestive enzyme that breaks proteins down into amino acids
What does lipase do? Lipase is a digestive enzyme that breaks lipids down into fatty acids and glycerol
Give 2 places in the alimentary canal that amylase is secreted The pancreas - The salivary glands in the mouth
Give 2 places in the alimentary canal that protease is secreted The pancreas - The stomach
Where in the alimentary canal is lipase secreted? The pancreas
Give 2 examples of protease enzymes Pepsin and trypsin
Where is trypsin secreted from? The small intestine
Where is pepsin secreted from? The stomach
What are the functions of the hydrochloric acid in gastric juice? Killing bacteria - Gives the appropriate (acidic) pH for enzymes to work
Explain the functions of hydrochloric acid in gastric juice Low (acidic) pH kills bacteria by denaturing the enzymes inside them - Low pH is the optimum pH for pepsin
What does bile do? Bile neutralises the stomach acid and provides alkaline conditions for the digestive enzymes in the small intestine - Bile also emulsifies fats which increases their surface area for chemical digestion
In which part of the alimentary canal is digested food absorbed? The small intestine
What is the purpose of villi in the small intestine? Villi increase the surface area for absorption
Describe the structure of a villus Central lacteal used for transporting fatty acids and glycerol in the lymph fluid - Lots of capillaries to absorb nutrients into the blood - Thin wall to minimise the diffusion distance
State 2 parts of the alimentary canal where water is absorbed The small intestine (most water absorbed here) - The colon
Created by: Deepti Vimal
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