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Adult RDIs vitamins
Adult RDIs of vitamins and minerals
Generic | Brand |
---|---|
A | Beta carotene |
Thiamin | B1 |
Riboflavin | B2 |
Niacin | B3 |
Pantothenic | B5 |
Pyridoxine | B6 |
Biotin | B7 |
Folate | Folic acid |
Cyanocobalamin | B12 |
C | Ascorbic acid |
D | Cholecalciferol |
E | Alpha tocopherol |
K | Phytonadione |
Chromium | |
Copper | |
Iodine | |
Iron | |
Manganese | |
Selenium | |
Zinc |