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HES 403- Exam 1
Question | Answer |
---|---|
What metabolite changes the most relative to rest up to 90% VO2 max? | Pi |
Propranolol | blocks CNS, beta adrenergic receptors on heart; slows heart rate |
All exercise science research traces back to what? | Harvard fatigue laboratory |
Bergstrom needles | muscle biopsy; limited invasiveness |
1st law of thermodynamics | energy is not created or destroyed |
2nd law of thermodynamics | concentration of energy always proceeds to increased entropy |
It’s impossible to convert a given amount of ____ into a given amount of ___ | heat; work |
Free energy is measured in | kJ/mol |
Enthalpy is measured in | joules |
Entropy is measured in | J/K |
3 types of kinetic energy | thermal, radiant, electrical |
3 types of potential energy | bond, chemical, electrical |
what helps with hypernation? | brown adipose tissue |
DNP | weight loss; uncoupler |
Trauma RMR | 8-10x normal |
Child RMR | 2x that of adults |
Free energy change STPD of ATP hydrolysis | -7.3 kcal/mol |
Free energy change physiological of ATP hydrolysis | -14 kcal/mol (average) |
Free energy change CP->C +P | -10.3 kcal/mol |
BTPS | body temperature/pressure, saturated |
3 examples of high entropy | water 0C, random letters, denatured protein |
3 examples of low entropy | ice 0C, words, native proteins |
STP conditions | 1M, pH 7.0, 0C |
Where is glycerol phosphate used? | triglyceride synthesis |
3 stages of metabolism | digestion/absortion/assimilation; degradation of acetyl coA, oxidation of acetyl coA to CO2 and H2O |
PCr pathway enzyme | creatine kinase |
Muscle PCr rest vs fatigue | 25 vs. 3 |
Muscle ATP rest vs fatigue | 5-8 vs. 4-6 (stable) |
Muscle Pi rest vs. fatigue | 3 vs. 24 |
Change in AMP and Pi 90% VO2 max | 700-800% |
Biggest -> smallest change relative to rest metabolites | Pi, AMP, ADP, CP, ATP |
Glycolysis aka (2) | lactic acid cycle ☹, Embden-Meyerhof |
Pyruvate kinase regulation | - acetyl coA, FA, ATP; + fructose 1,6 bisphosphate |
PFK regulation | -ATP, H+, citrate; +ADP |
Mitochondria are actually | a reticular network |
What enzyme is 98% efficient? | ATP synthase |
3 isoforms of hexokinase | brain= lowest Km, muscle=intermediate, liver=highest |
allosteric = ___ sensing | fuel (fast, equilibrium) |
covalent= ____sensing | hormone (more permanent) |
Apollo 13 | CO2 scrubbing unit (hypercapnia) |
Mice died when 1/14 of air consumed, why? | too much CO2, still a lot of O2 left |
Percent O2 in the atmosphere | 21% |
RER vs RQ | RQ taken at tissue, RER at lungs |
RQ peaks at | 1 |
RER peaks at | about 1.2 |
BMR vs. RMR | basal (minimum), resting (daily activity) |
TEE | total energy expenditure |
REE | resting energy expenditure (same as RMR) |
AEE/ EEPA | activity energy expenditure, energy expenditure physical activity |
NEAT | non-exercise activity thermogenesis |
TEF/DIT | thermic effect of feeding; diet induced thermogenesis |
How does insulin affect REE? | increases it |
1 kcal=how many joules? | 4.185 |
use of carbon-13 | infused and traced to determine distribution/movement |
use of doubly labeled water | rate at which leaves body and how much energy expended |
FQ | food quotient; if in energy balance FQ=RQ |
Oxygen consumption can increase | >20x |
Heat production can increase | >20x |
ATP demand can increase | >100x |
Why is glycogen branched | so phosphorylase can work at each terminus (faster) |
Regulation of glycogen breakdown | GPCR pathway, phosphorylated=active |
Net ATP glycolysis when breaking down glycogen | 3 b/c starts at glucose 1-phosphate |
What enzyme converts pyruvate to lactate? | lactate dehydrogenase |
3 major uses of lactate | recycles NAD+, fuel for heart, gluconeogenic precursor |
glucose 6 phosphatase | breaks down G6P back to glucose; found in liver but NOT muscle |
where is PDH located? | mitochondria |
where is LDH located? | cytosol |
lactic acid info | pKa= 3.87; 100% deprotonated at 6.0 |
why did we think lactic acid existed? | co-transporter; pH decreases as lactate increases |
endurance exercise glycolysis enzymes | 25% improvement |
endurance exercise glycogen | 2x storage |
endurance exercise lactate clearance | increased substantially |
why is the mitochondrial inner membrane folded? | to increase surface area |
what are the mitochondrial IM folds called? | christae |
mitochondrial genes | 37 total, 22 for tRNA |
complex I | 46 subunits, 39 come from the nucleus |
monocarboxylic transporters | both lactate and pyruvate |
what happens if you eat right before exercise? | |
how many potential ATPs per turn? | 12 |
cytosolic NADHs are | “curve balls” |
3 fates of cytosolic NADH | ox phos, lactate, converted to FADH2 |
NADH made of | niacin |
FADH2 made of | riboflavin |
4 things that increase in response to endurance training | glycogen storage, glycolytic enzymes, CAC enzymes, pyruvate/lactate transporters |
product of de novo lipogenesis | palmitate |
pancreatic lipase | breaks down diet triglycerides (then packaged into CM) |
hormone sensitive lipase | breaks down TG in adipose tissue |
lipolysis stimulated by | epinephrine and norepinephrine |
how do fatty acids get inside mitochondria? | fatty acyl co-A, through CPT I and II |
energy cost of activation of TG | -2 ATP |
ATPs from beta oxidation | 5x ((#C/2)-1) |
How many more ATPs per each 2 carbons on FAs? | 17 |
Lipid effects of endurance training (3) | more transporters, more TG storage in muscle, more sensitive lipolysis |
FAT | fatty acid transporter |
FABP | fatty acid binding protein (transporter) |
Relative %s of H2O and protein | 70%, 15% |
Anaplerosis | amino acid; nitrogen removed, carbons to Kreb’s cycle |
Protein synthesis diagrams | must look at breakdown |
Leucine oxidation vs. % VO2 max | directly proportional w/ very little variability |
Protein RDA | 0.8g/kg/day |
enzyme that coverts PEP to pyruvate | pyruvate kinase |
enzyme that converts pyruvate into acetyl co-A | pyruvate dehydrogenase |