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overcome cramps
how to overcome cramps
Question | Answer |
---|---|
how to overcome cramps | consume carbohydrates |
how to overcome cramps | Take electrolytes such as calcium and magnesium |
how to overcome cramps | eat fruits like bananas contain potassium and water isotonic |
how to overcome cramps | Gently stretching the muscle problem |
how to overcome cramps | warm-up activity before and after exercise |
how to overcome cramps | rub hot oil or drug related |