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Ortho Self-Test
Ortho Workshop Pre-Sunday Self-Test
| Question | Answer |
|---|---|
| Most likely culprit of hip pain that is worse with long standing or walking and better after sitting | Glut med |
| Most likely culprit of "pseudo-sciatica" | Glut min |
| Most likely culprit of plantar fasciitis | Soleus |
| Big toe pain is probably actually coming from this little-known muscle in the midleg | Plantaris |
| Most common cause of deep anterior shoulder pain | Infraspinatus |
| Little-known point for effectively releasing psoas | BL24 |
| Latent trigger points in this muscle account for the majority of neck and shoulder pain and can also cause shortness of breath and propensity to anxiety and irritability | Levator scapula |
| Most likely culprit of "pseudo-trochanteric bursitis" and may save your patient from a surgery if correctly diagnosed and treated | TFL |
| If a patient complains of "sitting intolerance," what is the first muscle we should think of? | Glut max |
| What points would we use for a patient complaining of groin pain? | Several motor points above and below LR10 |
| What point essential to opening up the diaphragm and respiratory accessory muscles have we been needling wrong all these years? | LR13, GB26 (and also SP21 and GB22) |
| How would we release rectus femoris? | |
| How would we release vastus lateralis? | |
| How would we release vastus medialis? | |
| What points to use to release biceps femoris? | |
| What points to use to release semitendinosus? | |
| What points to use to release semimembranosis? | |
| How would you release sartorius? | |
| What muscle(s) to think of when patient presents with amazingly complex, difficult to locate headache? | SCM |
| What muscle for "coat hanger" type temporal headache? | Trapezius |
| What muscle probably causing "silver dollar" posterior shoulder pain? And what is the point to treat it? | Teres minor |
| What muscle likely implicated in patient presenting with deep posterior shoulder pain | Teres major |
| Go-to muscle for first best shot at successfully treating "frozen shoulder?" | Sub-scap |
| What muscle to think of when patient presents with deep palmar wrist pain? | Pronator teres |
| What muscle to think of when patient presents with pernicious mid-thoracic/lower scapula backache | Latissimus dorsi |
| Muscle that needs to be released when patient presents with anterior shoulder and chest pain (this muscle known as the "Neurovascular Entrapper")? | Pec minor |
| Patient complains of weak (and/or painful) grip | EXTENSOR CRL/B & EXTENSOR C Ulnaris (also consider BRACHIORADIALIS if "Tennis Elbow" signs present) |
| Patient complains of needle-like forearm pain and/or "trigger finger" | FLEXOR CR and Ulnaris, FLEXOR Digitorum Superficialis |
| What is Jian Qian (aka Jian Nei Ling) amazing for—and where is it? | Anterior deltoid |
Created by:
mrbarr
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