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Injury	Signs and Symptoms	Treatment	Prevention
Epicondylitis	Inflammation of the muscles attached to the epicondlyes of the Humerus. Medial is associated with throwing activities and golf. Lateral is associated with Tennis and the backhand	RICE, NSAIDS, Rest, Theraputic Modalities (Ultrasound, Electrical Stimulation), Sling, decrease activity	Strengthen Muscles around elbow. Gradual increase in activity
Olecranon Bursitis - Inflammation of the bursae on the posterior elbow	Pain, Edema, Point tenderness and Spontaneous Swelling	RICE, Cold Compress, Reduce activity	Elbow Pad
Elbow Dislocation	Swelling, Deformity, Pain and Disability	Sling, Ice, Immobilization, Refer to Physician for Reduction	Learn to roll
Forearm Fracture - Ulna and/or Radius Fracture	Swelling, Pain, Deformity, and False Joint	Cold or Ice, sling and splint, Physician visit, x-ray	Forearm Pads when applicable
Scaphoid or Navicular Fracure - Falling on an outstretched hand	Swelling, Pain on Schaphoid bone or Pain in Anatomical Snuff Box	Slint, Ice, Physician Referal, Imobolization for upto 6 weeks, x-ray after 3 weeks	Learn to roll
Ganglion Cyst - Localized Swelling on tendon	Usually found on wrist or finger after wrist injury. Swelling, Mild Preasure and Slight Discomfort	Drawing of fluid, apply preasure pad, surgical removal	none
Subungal (Nail bed) Hematoma - Bruising or accumimlation of blood under the finger nail	Pain, Lifting of finger nail, Discoloration	Ice and release of blood from under nail - If blood is not release, Fingernail will be seperated from nail bed to causing nail to fall off	none
Finger Dislocation - Disruption of the Joint a the the MCP, PIP and DIP joints	Swelling, Bleeding, Deformity and Pain	Reduction, Splinting	None
Finger Fractures	Pain, Swelling, Point Tenderness, deformity, rapid discoloration and reduction of ROM	Splint in Flexion (Natural hand position) or position found, Ice and don't move into extension	none