Nutr221 Minerals Word Scramble
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Question | Answer |
Used in iron assessment and indicates a SEVERE iron deficiency (when none is left, blood levels drop) | chromium |
Deficiency can cause a rare heart disorder known as Keshan Disease | Selenium |
Genetic disease that causes an excess of iron in the body (sometimes blood is drawn to keep down) | Hemochromatosis |
Component of the hormone thyroxine produced by the thyroid gland | Iodine (Iodide) |
Protein in muscle that causes iron | Myoglobin |
Excess can interfere with copper and decrease HDL levels | Zinc |
Best absorbed form of iron in food | Heme (Animal based products) |
Involved in a healthy immune system | Zinc, Iodine(iodide), Iron, Selenium |
Craving Non-food items such as clay and dirt | Pica |
Deficiency van cause delayed sexual maturation (affects taste perception) | Zinc |
Deficiency can decrease work performance and cause behavioral problems in children, In adults it can cause fatigue | Iron |
Iodized salt can prevent these diseases | Goiter, Cretinism |
Compounds in tea and coffee that interfere with iron absorbtion | Polyphenols |
Form of iron in plant foods | Non-heme |
Name of deficiency in infants caused by lack of iodide in pregnancy | Cretinism |
Vitamin that enhances iron absorption | Vitamin C |
Young children need to be carefully monitored during use of this product(s) | Iron, Fluoride, Toothpaste, Vitamin-mineral supplements |
Used in iron assessment and indicates an EARLY STAGE of iron deficiency | Serum ferritin conc. |
Genetic disease causes severe skin problems due to defect in Zinc absorbtion (either you have it or you don't, its not developmental) | Acrodermatitis Enteropathica |
Food sources include Nori, an ingredient used to make sushi (also in seafood) | Iodine(iodide) |
Name of the chemical compounds that separate into positive and negative ions in solution (fluid needs matched with electrolytes) | Electrolytes, Chloride, Sodium |
Good sources include milk and milk products | Calcium |
Having a BMI < 19 | Risk factor for osteoporosis |
Excessive intake from supplements could cause cardiac arrest | Potassium, Magnesium |
Disease that results in loss of bone density | Osteoporosis |
Involved helping the body maintain its proper temp. when exercising (or pregnant) | Water |
Hormone released in response to high levels of calcium in the blood | Calcitonin |
Hormone released in response to low levels of calcium in the blood | Calcitriol |
Major extracellular cation (+ charge telling how much fluid) | Sodium |
Sedentary lifestyle | Risk factor for osteoporosis |
In addition to bananas, good sources include other fruits and vegetables | Potassium |
Name of a sodium deficiency | Hyponatremia |
Calcium containing matrix in bones and teeth | Hydrozyapatite |
Cystic Fibrosis is caused by a defect in the transport of __________ out of the cells | Chloride |
Move from a low solute area to a high solute area across the cell membrane | Osmosis |
Major intacellular cation | Potassium |
High levels of sodium cause decreased production of | Aldosterone |
Mineral(s) that assist in normal regulation of blood pressure | Calcium, Potassium, (both better, keep to normal) Sodium (bad, makes it high) |
Excess of this mineral can lead to hypertension in some individuals | Sodium |
Component of ATP | Phosphorus |
Important pat of the bilayers in cell membranes | Phosphorus |
Loss of significant height due to curvature of the spine in osteoporosis | Kyphosis |
Main source is processed foods | Sodium, Chloride, Phosphorus |
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dyllanherman
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