What are some characteristics of SLOW-Oxidative Fibers?
1. slow, Sustained contractions; 2. HIGH Myoglobin; 3. MANY Mitochondria, LITTLE Glycogen; 4. NUMEROUS Capillaries; 5. SMALL Motor Units; 6. DIFFICULT to Fatigue
What are some characteristics of FAST-Glycolytic Fibers?
quick, Brief contractions; 2. LITTLE Myoglobin; 3. FEW Mitochondria, LOTS Glycolytic Enzymes; 4. FEW Capillaries; 5. HUGE SR; 6. HIGH Glycogen; 7. LARGE Motor Unit; 8 .LARGE Diameter; 9. EASILY Fatigued
Name 2 Glycolytic Enzymes.
Pyruvic & Lactic Acids
Why do "White Fibers" have a lot of Glycogen?
need because Anaerobic --> less ATP
How does exercise change or not change Skeletal Muscle?
INCREASES Vascularity, Mitochondria, and amount of Myosin & Actin