nutrition vocabulary
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| nutrition | includes all body processes relating to food these include digestion, absorption metabolism circulation and elimination
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| nutritional status | to the state or condition of ones nutrition
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| wellness | a state of good health with optimal body function
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| hypertension | high blood pressure may be caused by an excess amount of fat or salt
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| atherosclerosis | condition in which arteries are narrowed by the accumulation of fatty substances on their inner surfaces
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| osteoporosis | condition in which bones become porous and break easily
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| malnutrition | poor nutrition
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| essential nutrients | are composed of chemical elements found in food
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| carbohydrates | are the major source of readily usable human energy
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| cellulose | is the fibrous indigestible form of plant carbohydrate
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| lipids | organic compounds such as oil
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| fats | also known as lipids
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| cholesterol | is a sterol lipid found in body cells and animal products
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| proteins | are the basic components of all body cells
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| vitamins | organic compounds that are essential to life
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| antioxidant | organic molecules that help protect the body from harmful chemicals called free radicals
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| minerals | are inorganic elements found in all body tissue
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| digestion | is the process by which the body breaks down food into smaller parts,changes the food chemically and moves the food through the digestive system
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| peristalsis | a rhythmic, wavelike motion of the muscles
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| absorption | is the process in which blood or lymph capillaries pick up the digested nutrients
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| metabolism | process in which nutrients are used by the cells for building tissue providing energy and regulating various body functions
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| BMR | the rate at which the body uses energy just for maintaining its own tissue
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| kilo-calories | diet containing low calorie foods, frequently prescribed for weight loss
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| therapeutic diets | modifications of the normal diet and are used to improve specific health conditions
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| anorexia | loss of appetite
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| regular diet | balanced diet usually used for the ambulatory patient
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| liquid diets | includes both clear liquids and full liquids.they should be used for only a short period of time
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| soft diet | similar to the regular diet but foods must require little chewing and be easy to digest
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| diabetic diet | used for patients with diabetes mellifluous
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| calorie controlled diets | both low calorie and high calorie diets low are frequently used for patients who are overweight
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| low cholesterol diet | restricts foods containing cholesterol
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| fat restricted diets | low fat diets, cream whole milk
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| sodium restricted diets | low sodium or low salt diet
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| protein diet | both low and high protein diets
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| blond diet | consist of easily digested food that don not irritate the digestive tract
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| low restricted diet | eliminates or limits foods that are high in bulk or fiber
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