Health 4.1
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| Nutrition | The process by which your body takes in and uses food
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| Nutrients | Substances in food that make your body needs to grow, to repair itself, and to supply you with energy
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| Calorie | A unit of heat used to measure the energy your body uses and the energy it recieves in food
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| Hunger | Natural physical drive to eat, prompted by the body's need for food
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| Appetite | The psychological desire for food
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| Carbohydrates | Starches and sugars found in food that provide your body's main source of energy
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| Fiber | A tough complex of carbohydrates that the body cannot digest
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| Proteins | Nutrients your body uses to build and maintain its cells and tissues
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| Cholesterol | A waxy, fatlike substance
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| Vitamins | Compounds found in food that help regulate many body processes
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| Minerals | Elements found in food that are used by the body
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| Osteoporosis | A condition in which the bones become fragile and break easily
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| Dietary Guidlines for America | A set of recomandations about smart eating and physical activity for all Americans
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| MyPyrimad | An interactive guide to healthfuleating and active living
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| Nutrient-dense | A high ratio of nutrients to calories
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| Food additives | Substances added to food to produce a desired effect
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| Foodborne Illness | Food poisoning
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| pasteurization | Treating a substance with heat to kill or slow the spread the growth of pathogens
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| cross-contamination | Spreading of pathogens from one food to another
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| Food allergy | A condition in which the body's immune system reacts to substances to food
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| Food intolerance | Negative reaction to food that doesn't involve the immune system
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
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If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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