Health Class September 2011
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Lifestyle Diseases | Diseases caused partly by unhealthy behaviors and partly by other factors
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| Sedentary | Not taking part in physical activity.
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| Wellness | The achievement of a persons best in all six components of health.
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| Healt Literacy | Knowledge of health information needed to make good choices about yourself.
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| Advocate | To speak or argue in favor of something.
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| What are the 6 critical health risk factors? | Alcohol and Drug use
injury and violence due to behavior
Tobacco use
nutrition
physical activity
sexual risk behaviors.
Sedentary Lifestyles
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| What is the number one preventable cause of death? | tobacco
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| What is the number one cause of death in teens? | alcohol while driving.
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| What are the three most common lifestyle diseases | heart disease, type 2 diabetes, some cancers.
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| What are the controllable risk factors? (5) | Exercise habits, eating habits, smoking, tanning, alcohol.
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| What are the uncontrollable risk factors? (4) | Age, Gender, Race, Heredity
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| What are the leading causes of death in teens? (4) | Motor vehicle accidents, Homicide, suicide, other accidents.
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| What is the leading cause of death in adults? | Heart Disease, Cancer, Stroke
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| What are the components of health? (6) | Physical Health, Emotional Health, Social Health, Mental Health, Environmental Health, Spiritual Health
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| Physical Health | Condition or way your body functions
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| Spiritual Health | religion, beliefs
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| Environmental health | How your environment affects you
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| Mental health | Knowing reality and coping with daily life.
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| Emotional health | Releasing emotions in a non destructive positive way.
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| Social Health | quality of relationships with other people.
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| What is the most significant factor in whether one achieves wellness? | Individual choice.
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
DressageIsMagic
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