STEELE--HEALTH HEART CHAPTER
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| METABOLISM | GETTING ENERGY FROM FOOD
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| ISOTONIC EXERCISE | RESISTANCE THROUGH AN ENTIRE RANGE OF MOTION
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| PROGRESSION | GRADUAL INCREASE IN OVERLOAD
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| CALORIES | UNITS OF HEAT
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| RESTING HEART RATE | HEART BEATS PER MINUTE DURING INACTIVITY
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| FLEXIBILITY | MOVING THROUGH FULL RANGE OF MOTION
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| MUSCULAR STRENGTH | AMOUNT OF FORCE A MUSCLE CAN EXERT
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| BODY COMPOSITION | RATIO OF BODY FAT TO LEAN TISSUE
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| ISOKINETIC EXERCISE | RESISTANCE THROUGH AN ENTIRE RANGE OF MOTION
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| BASAL METABOLISM | MINIMUM ENERGY NEEDED FOR LIFE PROCESSES
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| COOL-DOWN | GRADUAL DECREASE IN ACTIVITY
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| OVERLOAD | WORKING THE BODY HARDER THAN IT IS NORMALLY WORKED
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| MUSCULAR ENDURANCE | MUSCLES CAN WORK OVER A PERIOD OF TIME WITHOUT FATIGUE
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| INTENSITY | HOW HARD YOU WORK DURING AN EXERCISE SESSION
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| TRACHEA | WINDPIPE
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| VEINS | VESSELS THAT RETURN DEOXYGENATED BLOOD TOWARD THE HEART FROM THE BODY'S ORGANS AND TISSUES
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| HEMOGLOBIN | OXYGEN-CARRYING PART OF THE BLOOD
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| LYMPH | CLEAR YELLOW FLUID THAT FILL THE SPACES AROUND BODY CELLS
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| CAPILLARIES | VESSELS THAT CARRY BLOOD BETWEEN ARTERIOLES AND SMALL VESSELS CALLED VENULES
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| LARYNX | VOICE BOX
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| PLASMA | FLUID IN WHICH THE OTHER PARTS OF BLOOD ARE SUSPENDED
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| ARTERIES | VESSELS THAT CARRY BLOOD AWAY FROM THE HEART
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| BRONCHI | AIRWAYS THAT CONNECT THE TRACHEA TO THE LUNGS
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| EMPHYSEMA | DISEASE IN WHICH THE ALVEOLI IN THE LUNGS BURST AND BLEND
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| CONGENITAL | OCCURRING AT BIRTH
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| HEMOPHILIA | AN INHERITED BLEEDING DISORDER THAT CAUSES BLOOD TO CLOT VERY SLOWLY
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| PHARYNX | THROAT
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| LYMPHOCYTES | WHITE BLOOD CELLS THAT PROTECT THE BODY AGAINST PATHOGENS
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| PLEURISY | AN INFLAMMATION OF THE MEMBRANE LINING THE LUNGS AND CHEST CAVITY
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
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