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Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.

What are the fat soluble vitamins   A, D, E, K  
What are the water soluble vitamins   C & B Vitamins  
With sun exposure, what vitamin can the body produce   Vit D  
What are the sections of the large intestine   Ascending colon, transverse colon, descending colon, sigmoid colon, rectum  
What characterizes GERD   heartburn more than 2x week.  
HDL.   good cholesterol.  
LDL.   Bad cholesterol.  
It is recommended that athletes consume foods ______ on the glycemic index   low  
what are examples of foods high on glycemic index   mashed potatoes, simple sugars (glucose).  
Fats are a high energy source, how much do they provide   9kcal/gram  
Risk factors for CVD   Obesity, sedentary lifestyle, smoking, hypertension, diabetes.  
What are antioxidants and give examples   a compound that has the ability to prevent or repair damage due to oxidation by binding to free radicals. ex. Vit A, C, E, beta-carotene  


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Created by: rcr7424 on 2009-03-23

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