| Question |
 |
|
| Answer |
|
|
| What are the fat soluble vitamins |
A, D, E, K |
| What are the water soluble vitamins |
C & B Vitamins |
| With sun exposure, what vitamin can the body produce |
Vit D |
| What are the sections of the large intestine |
Ascending colon, transverse colon, descending colon, sigmoid colon, rectum |
| What characterizes GERD |
heartburn more than 2x week. |
| HDL. |
good cholesterol. |
| LDL. |
Bad cholesterol. |
| It is recommended that athletes consume foods ______ on the glycemic index |
low |
| what are examples of foods high on glycemic index |
mashed potatoes, simple sugars (glucose). |
| Fats are a high energy source, how much do they provide |
9kcal/gram |
| Risk factors for CVD |
Obesity, sedentary lifestyle, smoking, hypertension, diabetes. |
| What are antioxidants and give examples |
a compound that has the ability to prevent or repair damage due to oxidation by binding to free radicals. ex. Vit A, C, E, beta-carotene |
Spanish 3
