PNF
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
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| SR- slow reversal | Muscle Imbalance, limited ROM | Increase ROM, increase controlled movement | ||||||
| SRH- slow, reversal, hold | Lack of motor control | increase strength, stability, controlled movement | ||||||
| RC- relax, contract | Muscle weakness | Increase strength | ||||||
| TE- timing for emphasis | Weakness within the ROM | Increase strength with in the ROM | ||||||
| AR- antagonist reversals | Muscle weakness around a joint | |||||||
| RI- Rhythmic intitation | Decreased ROM, hypertonia | |||||||
| HRAM- hold, relax, active motion | Hypertonia, decreased movement in one direction | |||||||
| HR- Hold, relax | Muscle tightness on one side of the joint | |||||||
| CR- contract, relax | Decreased ROM on one side of the joint | |||||||
| RS- rhythmic stabilization | Decreased ROM due to splinting of a joint | |||||||
| RR- reverse, relax | Hypertonia with no active movement | |||||||
| RP- Resisted progression | Lack of muscle strength and endurance |
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Created by:
trainer trish
on 2009-02-03