Myofascial Release
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| Myofascial Massage addresses: | the body's fascia (fibrous connective tissue that holds the body together & gives it shape).
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| General intent of Myofascial Massage is: | to release restrictions in fascia.
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| Several forms of Myofascial Massage techniques are: | 1) connective tissue massage (CTM), aka Bindegewebsmassage. 2)Rolfing, aka structural integration. 3)Myofascial Release (MFR).
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| Connective tissue massage (CTM), aka Bindegewebsmassage, utilizes: | the systematic application of light strokes without oil.
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| Rolfing, aka structural integration, seeks to: | re-establish proper vertical body alignment by manipulating & elongating fascia.
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| Myofascial Release is a method of: | freeing restrictions in myofascial tissue to relieve pain, restore function/mobility, & release emotional trauma.
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| Fascia is: | connective tissue that surrounds every muscle, nerve, & organ providing shape & support.
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| Fascia is composed of primarily: | Ground substance, collagen, & elastin.
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Created by:
Sonhos
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