Nutrition
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| What are calories? | The units of heat that measure the energy used by the body and the energy that foods supply to the body.
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| What are nutrients? | Substances in food that your body needs to grow, to repair itself, and to supply you with energy
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| What is hunger? | A natural physical drive that protects you from starvation.
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| What is appetite? | A desire, rather than a need, to eat.
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| What are carbohydrates? | the starches and sugars present in food
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| What is fiber? | An indigestible complex carbohydrate.An indigestible complex carbohydrate.
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| What are vitamins? | compounds that help regulate many vital body processes, including the digestion, absorption, and metabolism of other nutrients.
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| What are minerals? | substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and for regulating many vital body processes.
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| What are proteins? | Nutrients that help build and maintain body cells and tissues.
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| What are fats? | Fats are a type of lipid, a fatty substance that does not dissolve in water.
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Created by:
ajohns
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