Stack #129088
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| Trapezius | elevate shoulders, retract shoulder, depress shoulder, extend neck | nuchal line, nuchal ligament, c7-t12 | scapula, acromium, clavicle | accessory nerve
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| Levator Scapulae | elevate scapula | Transverse processes of c1-c4 | superior part of medial scapula | dorsal scapular nerve
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| supraspinatus | 1st 30 degrees of abduction of humerus | supraspinous fossa | greater tubercle of humerus | suprascapular nerve
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| Infraspinatus | lateral rotation of humerus | infraspinous fossa | greater tubercle of humerus | suprascapular nerve
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| Teres major | medial rotate humerous, extend and adduct | inferior border of scapula | intertubucular sulcus of humerus | subscapular nerve
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| teres minor | lateral rotate shoulder | lateral border of scapula | greater tubercle of humerus | axillary nerve
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| subscapularis | medial rotate shoulder | subscapular fossa | lesser tubercle | subscapular nerve
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| Rhomboidus Major | retratcs scapula | t2-t5 | medial border of scapula | dorsal scapular nerve
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| Rhomboid minor | retract scapula | nuchal ligament & C7-T1 | medial border of scapula | dorsal scapular nerve
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| Sartorius | flex hip,lateral rotate, flex knee | ASIS | medial side of superior tibia, near tibial tuberosity | femoral nerve
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| Rectus Femoris | flex hip & extend knee | AIIS | Tibial tuberosity via patellar tendon | femoral
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| vastus lateralis | extend knee (leg) | greater trochanter of femur | tibial tuberosity | femoral
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| Vastus intermedius | extend knee (leg) | Shaft of femur | tibial tuberosity | femoral
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| Vastus medialis | extend knee (leg) | medial lip of linea aspera | tibial tuberosity | femoral
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| Gluteus Minimus | abduct & medial rotate thigh | Ilium | Greater trochanter of Femur | superior Gluteal nerve
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| Gluteus Medius | Abduct & medially Rotate thigh | illium | Greater Trochanter of Femur | Superior Gluteal Nerve
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| Gluteus Maximus | Extend & Laterally rotate thigh | Illiac Crest, Sacrum & Coccyx | IT Band & Gluteal Tuberosity | Inferior Gluteal nerve
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| Anconeus | Extends Forearm at Elbow | Lateral Epicondyle of Humerus | Olecranon & Superior Ulna | Radial nerve
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| Triceps Brachii | extend forearm @ elbow, Extend arm @ Shoulder | Inferior glenoid tubercle - LH, Lateral & Posterior surface of Humerus - Lat Head, Posterior surface inferior to radial groove - Medial Head | Olecranon of Ulna | Radial Nerve
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| Coracobrachialis | Flex & Adduct arm @ Shoulder | coracoid process of scapula | medinal shaft of humerus | musculocutaneus nerve
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| brachialis | flex forearm @ elbow joint | distal anterior surface of humerus | ulnar tuberosity & coranoid process of ulna | musculocutaneus & radial
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| Biceps Brachii | flex forearm & flex arm @ shoulder | LH - Supraglenoid tubercle, SH - coracoid process of scapula | radial tuberosity & bicepital aponeurosis | musculocutaneous nerve
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| deltoid | flex & medial rotate shoulder, abduct shoulder, extend & lateral rotate shoulder | clavicle, acromium, scapula | deltoid tuberosity | axillary nerve
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| Flexor Digitorum Brevis | Flex toes 2-5 | Calcaneus & Plantar Aponeurosis | Middle Phalanx of 2-5 toes | Medial Plantar
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| Flexor Digitorum Longus | Plantar Flex foot, flex toes | Posterior surface of tibia | behind medial malleolus into distal phalanx of toes 2-5 | Tibial
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| Extensor Digitorum Brevis | Extend toes 1-4 | Calcaneus | Tendon of Dxtensor Digitorum Longus & Proximal Great toe | Deep fibular (Peroneal)
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| Extensor Digitorum Longus | Dorsaflex foot & extend toes | Lateral Condyle of Tibia, Anterior Fibula & IO membrane | Mid & Distal Phalanx of 2-5 toes on dorsal side | Deep Fibular (peroneal)
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| Tibialis Posterior | Plantarflex and invert foor | Tibia, fibula & IO Membrane | 2nd, 3rd, 4th, metatarsals, 3 cuneforms & cuboid, navicular | Tibial
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| Buccinator | Purse lips, pull back lips, aid in chewing | Alveolar Processes of Maxilla & mandible, pteragomandibular raphne | orbicularis Oris (round mouth) | Facial nerve
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| Temporalis | Elevate & retract mandible | Temporal Bone | Coraniod process and ramus of mandible | Mandibular Trigeminal
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| Masseter | Chewing (Elevates Mandible) | Maxilla & zygomatic arch | Angle and ramus of mandible | Mandibular Trigeminal
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| Palmaris Longus | Flex wrist | Medial Epicondyle of Humerus | Flexor Retinaculum & Palmar aponeurosis | Median
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| Supinator | Supinates forearm | Lateral Epicondyle of Humerus & Supinator Crest of Ulna | Lateral surface of proximal 1/3 of radius | deep radial nerve
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| Brachioradialis | Flex forearm, pronate & Supinate | Supracondylar ridge of humerus | distal radius | radial
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| Flexor carpi radialis | flex wrist,abduct (radial deviation) | Medial Epicondyle of Humerus | Base of 2nd Metacarpal | Median
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| Flexor Carpi Ulnaris | Flex Wrist, Ulnar Devialtion (Adduct) | Medial Epicondyle of Humerus | Pisiform, hook of Hamate & 5th Metacarpal | Ulnar Nerve
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| Pronator Quadratus | Pronate wrist | Distal Ulna | Distal Radius | Median Nerve
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| Pronator Teres | Pronate Wrist, flex forearm @ elbow | Medial Epicondyle of Humerus & coranoid Process of Ulna | Mid/lateral surface of radius | Median
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| Spinalis Capitis | extend vertebral column | Transverse Process of c7-t7 | occipital bone | cervical & thoracic spinal
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| Frontalis | furrow brow & pull eyebrows | Epicranial aponeurosis | Skin superior to supraorbital margin | facial
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| Buccinator | pulls back lips, press cheeks against lips, aids in chewing, whistle and blow muscle | Alveolar processes of maxilla and mandible | orbicularis oris | facial
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| occipitalis | pulls up eyebrows | occipital bone | mastoid process of temporal bone | facial
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| Temporalis | elevate mandible/retract mandible | temporal bone | coranoid process & ramus of mandible | trigeminal
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| masseter | elevates mandible | maxilla & zygomatic arch | angle & ramus of mandible | trigeminal
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| fibularis (peroneus) longus | plantar flex & evert foot | head & body of fibula/lateral condyle of tibia | 1st metatarsal & 1st cuneform (on plantar side) | superficial fibular nerve
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| fibularis (peroneus) brevis | plantar flex & evert foot | body of fiblua | base of 5th metatarsal | superficial fibular
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| fibularis tertius | dorsaflex & evert foot | distal 1/3 of fibula & I.O. membrane | base of 5th metatarsal | deep fibular
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| Tibialis anterior | dorsaflex & invert | lateral condyle & body of tibia/ I.O. membrane | 1st metatarsal & 1st cuneform (on dorsal side) | deep fibular
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| Popliteus | unlocks knee & flexes | lateral condyle of femur | proximal tibia | tibial
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| Psoas Major | flex thigh @ hip, lateral rotation, flex trunk | Transverse processes of last 4 lumbar vertebrae | lesser trochanter of femur | lumbar spinal nerves
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| Piriformis | lateral rotation of hip & ABduct thigh | anterior sacrum | greater trochanter of femur | sacral spinal nerves (S1/S2)
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| Obturator externus | lateral rotate hip | Obturator membrane & Ischial pubic ramus | greater trochanter | nerve to obterator
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| Quadratus femoris | lateral rotate hip | ischial tuberosity | intertrochanteric crest on femur | quadratus femoris nerve
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| Obterator internus | lateral rotate hip | obterator membrane & obterator foramen | greater trochanter of femur | nerve to obterator L5, S1
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| Latissimus dorsi | extend, adduct & medially rotate humerus | spines of inferior 6 thoracic vertebrae, lumbar vertebrae, sacrum illium & inferior 4 ribs | intertubercular sulcus of humerus | thoracodorsal nerve
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| Diaphragm | inhalation & exhalation | xiphoid, costal cartilage, lumbar vertebrae, intervertebral discs, $ 12th rib | central tendon | phrenic nerve (axons of cervical nerves)
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| Subclavius | stabilize pectoral girdle, depress clavicle, move calvicle anterior | 1st rib | clavicle | subclavian
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| Pec minor | abducts scapula & rotate downward, elevate ribs during forced inhalation | coracoid process of scapula | 3rd, 4th, 5th ribs | medial pectoral nerve
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Created by:
goodbunn