| Question |
Answer |
| Actin: |
contractile protein found in the thin myofilaments of skeletal muscle. |
| All or None: |
when stimulated, a muscle fiber will contract fully or not at all; whether a contraction occurs depends on whether the stimulus reaches the required threshold. |
| Antagonist: |
those having opposing actions; for example, muscles that flex the upper arm are antagonists to muscles that extend it. |
| Aponeuroses: |
broad fibrous sheets of connective tissue. |
| Atrophy: |
wasting away of tissue; decrease in size of a part; sometimes referred to as disuse atrophy. |
| Bursa: |
saclike, fluid-filled structure, lined with synovial membrane, near a joint. |
| Hypertrophy: |
increase in size, structure, or function. |
| Isometric: |
type of muscle contraction in which muscle does not shorten. |
| Isotonic: |
of the same tension or pressure. |
| Sacromere: |
contractile unit of muscle; length of a myofibril between two Z bands. |
| Synergist: |
muscle that assist the prime mover. |
| Tenosynovitis: |
inflammation of the tendon sheath. |
| Three types of muscle tissue: |
-Skeletal-Cardiac-Smooth |
| Skeletal Muscle |
Striated / Voluntary |
| 40-50% of body weight is____muscle. |
Skeletal Muscle |
| Contractions can be voluntary with this type of muscle. |
Skeletal Muscle |
| When looking at skeletal muscle under a microscope you will see.... |
Microscope reveals crosswise stripes or striations |
| Cardiac Muscle |
Bulk of the Heart, Unique dark bands called intercalated disks, Allows heart to contract as a unit. |
| Smooth Muscle |
Movement is involuntary, Found in walls of hollow visceral structures, Lacks cross-stripes or striations under microscope. |
| Origin: |
attachment to the bone that remains relatively stationary. |
| Insertion |
point of attachment to the bone that moves when a muscle contracts. |
| Body: |
main part of the muscle. |
| Muscles attach to the bone by |
tendons (fascia). |
| Sacromere: |
separated from each other by dark bands called Z-lines. |
| Functions of the Skeletal Muscle |
Movement. (Opposing muscles)Posture or muscle tone.Heat Production. |
| Groups of muscles usually contract to produce |
a single movement |
| Prime mover: |
muscle whose contraction is mainly responsible for producing a given movement. |
| Synergist: |
muscle whose contractions help the prime mover produce a given movement. |
| Antagonist: |
muscle whose actions oppose the action of a prime mover in any given movement. |
| Enables us to maintain body position |
Specialized muscle contractions called tonic contractions. |
| Tonic contraction |
Only a few of a muscle’s fibers shorten at one time, Produce no movement of body parts. |
| Good posture reduces strain on |
muscles, tendons, ligaments, and bones. |
| Poor posture causes |
fatigue and may lead to deformity. |
| Fever: |
an elevated body temperature (often a sign of illness). |
| Hypothermia: |
a reduced body temperature. |
| Contraction of muscle fibers produces most of the _____ required to maintain normal body temperature. |
heat |
| If muscle cells are stimulated repeatedly without adequate periods of rest |
the strength of the muscle contraction decreases, resulting in fatigue. |
| Contraction in the absence of adequate oxygen produces... |
lactic acid, which contributes to muscle soreness. |
| Oxygen debt: |
term used to describe the metabolic effort required to burn excess lactic acid that may accumulate during prolonged periods of exercise; the body is attempting to return the cells’ energy and oxygen reserves to pre-exercise levels. |
| Motor neuron |
the specialized nerve that transmits an impulse to a muscle, causing contraction. |
| Neuromuscular junction |
is the specialized point of contact between a nerve ending and the muscle fiber it innervates. |
| Acetylcholine |
Specialized chemicals are released by the motor neuron in response to a nervous impulse. |
| Threshold Stimulus |
the minimal level of stimulation required to cause a muscle fiber to contract. |
| Twitch: |
contractions are laboratory phenomena and do not play a significant role in normal muscular activity; they are a single contraction of muscle fibers caused by a single threshold stimulus. |
| Tetanic: |
contractions are sustained and steady muscular contractions caused by a series of stimuli bombarding a muscle in rapid succession. |
| Isotonic: |
contraction of a muscle that produces movement of a joint. |
| Isometric: |
contractions that do not produce movement, muscles as a whole does not shorten. |
| Facial muscles: |
lie beneath the skin of the face and scalp and used to communicate feelings through facial expression. |
| Mastication |
closes mouth and produce chewing movements. |
| Sternocleidomastoid |
flexes head |
| Trapezius |
elevates shoulder and extends head |
| Pectoralis Major |
flexes the upper arm |
| Latissimus Dorsi |
extends the upper arm |
| Deltoid |
abducts the upper arm |
| Biceps brachii |
flexes the forearm |
| Triceps brachii |
extends the forearm |
| Abdominal Muscles |
*External oblique*Internal oblique*Transversus abdominis*Rectus abdominis |
| Respiratory Muscles two types are: |
IntercostalDiaphragm |
| Hamstring muscles |
*Semimembranosus*Semitendinosus*Biceps femoris |
| Quadricepts femoris group |
*Rectus femoris*Vastus lateralis*Vastus medialis*Vastus intermedius |
| Flexion: |
movement that decreases the angle between two bones at their joint: bending. |
| Extension: |
movement that increases the angle between two bones at their joint: straightening. |
| Aponeuroses |
Connective tissue in a muscle that forms broad fibrous sheets. |
| Fascicles |
Bundles of skeltal muscle fibers. |
| myo- |
(muscle) |
| calat- |
(something inserted) |
| erg- |
(work) ex: synergist |
| Laten- |
(hidden) |
| sarco- |
(flesh) |
| tetan- |
(stiff) |
| troph- |
(well fed) |
| I Bands |
(light bands) composed of thin actin filaments. |
| Threshold Stimulus |
Minimal strength required to cause a contraction. |
| Muscle Tone |
a response to nerve impulses that originate repeatedly from the spinal cord and stimulate a few muscle fibers. |
| Peristalsis |
wavelike motion that occurs in certain tubular organs, such as the intestines, and helps force the contents of these organs along their lengths. |
| Where are smooth muscles found? |
Walls of hollow viscera, peristalsis, and vasoconstriction. |