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Musc Skeltal
Muscularskeletal AJHS
Question | Answer |
---|---|
Stamina | The ability to keep going |
Strength | How much force we provide |
pulse rate | Number of heart beats per minute |
suppleness | How easily we can bend |
sweat production | Body’s cooling system |
breathing rate | Number of breaths per minute |
3 short term changes with exercise | faster pulse rate/sweat production/ faster breathing rate |
4 long term changes with exercise | Stamina/strength/suppleness/Skill/speed/recovery rate/base pulse rate |
Support force and weight force equal | balanced, no movement |
Thrust force larger than friction | unbalanced, speeds up [accelerates] |