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Final Exam Review
6th Grade
Term | Definition |
---|---|
Physical Wellness | Involves aspects of life that are necessary to keep yourself in top condition, such as exercising. |
Emotional wellness | Relates to our feelings (sad, happy, scared, excited) |
Social Wellness | Refers to the relationships we have and how we interact with others (doesn’t have to be face to face). |
Mental Wellness | Relates to our thoughts/what we think about (positive and negative) |
Depression | Sadness or miserable feeling felt over a period of time. Feeling of hopelessness |
Mental Health | How you think, feel, and act in order to face life’s situations. How you look at yourself and evaluate your options. |
Stress | Is the way your body relates to life’s pressures |
Sexual Violence | When someone makes you do some kind of sexual activity when you don’t want to. |
Physical Violence | When someone uses their body or a weapon to hurt your body. |
Verbal/Emotional Violence | When someone uses words (written or said out loud) to hurt your feelings or scare you. |
Bystander | Someone who witnesses something they know is wrong, but doesn’t get involved. |
Upstander | The person who knows what’s happening is wrong and does something to make things right. |
Victim | A person harmed, injured, killed as a result of a crime, accident, or other event or action |
Fruits, Vegetables, Grains, Protein, Dairy | 5 Main food Groups |
Protein, Carbohydrates, Water, Vitamins, Minerals, Fats | 6 Classes of Nutrients |
Cholesterol | 23. A fat-like substance made by the body and found in many foods. |