CH 14 Diet during Young and Middle Adulthood
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YOUNG ADULTHOOD AGE RAGE | 18 TO 40 YEARS
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MIDDLE PERIOD AGE RANGE | 40 TO 65 YEARS
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LATE ADULTHOOD AGE RANGE | 65 YEARS OF AGE
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GROWTH IS USUALLY COMPLETE BY AGE | 25
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T OR F: NUTRIENT REQUIREMENTS OF HEALTHY ADULT DURING THESE YEARS CHANGE VERY LITTLE | TRUE
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DOES THE IRON REQUIREMENT FOR WOMEN INCREASED UNTIL AFTER MENOPAUSE? | NO, IT DECREASED
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WHAT IS THE PROTEIN REQUIREMENT FOR ADULTS | 0.8 G PER KILOGRAM OF BODY WEIGHT
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CURRENT REQUIREMENT FOR CALCIUM FOR ADULTS FOR AGE 19-50 | 1,000 MG
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WHAT IS THE VITAMIN D REQUIREMENT PER DAY | 5 UG
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T OR F: BONE LOSS BEGINS SLOWLY, AT ABOUT THE AGE OF 35 TO 40 | TRUE
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DOES THE CALORIE REQUIREMENT BEGIN TO DIMINISH AFTER THE AGE OF 25 WHEN THE BMR RATE DECREASES? | TRUE
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THIS IS DETERMINED PRIMARILY BY ACTIVITY AND AMOUNT OF LEAN MUSCLE MASS | CALORIE REQUIREMENTS
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T OR F: AN EXCESS OF 3500 CALORIES WILL RESULT IN A WEIGHT GAIN OF 1 POUND | TRUE
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