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Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.

What is Ice Massage?   frozen water in a cup that is rubbed over the injured area  
What is the treatment time for Ice Massage?   7-10 minutes  
What is the treatment time for Ice Bags?   10-20 mintues (depending on the area)  
What is a Cryo Cuff?   It is a form of cold therapy in which pressure is applied as well as cold therapy  
What should the temperature of a cold whirlpool be?   between 45-60 degrees  
What's the treatment time of a cold whirlpool?   5-15 minutes  
When should you use cold therapy?   acute or chronic pain, acute or chronice muscle spasm, acute inflammation or injury, or post surgical pain and edema  


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Created by: Humble