Hip, Knee, Foot/Ankle joints
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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iliopsoas | anterior
hip flexion
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rectus femoris | anterior
hip flexion
knee extension
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sartorius | anterior
hip flexion
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gluteus maximus | posterior
hip extension
🗑
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biceps femoris | posterior
hip extension
knee flexion
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semitendinosus | posterior
hip extension
knee flexion
🗑
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semimembranosus | posterior
hip extension
knee flexion
🗑
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gluteus medius | lateral
hip abduction
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gluteus minimus | lateral
hip abduction
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tensor fascia latae | lateral
hip abduction
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adductor brevis | medial
hip adduction
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adductor longus | medial
hip adduction
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adductor magnus | medial
hip adduction
🗑
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pectineus | medial
hip adduction
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gracilis | medial
hip adduction
🗑
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popliteus | posterior
knee flexion
🗑
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vastus medialis | anterior
knee extension
🗑
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vastus lateralis | anterior
knee extension
🗑
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vastus intermedius | anterior
knee extension
🗑
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tibialis anterior | anterior
dorsiflexion
inversion
🗑
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extensor digitorum longus | anterior
dorsiflexion
eversion
🗑
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extensor hallucis longus | anterior
dorsiflexion
🗑
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gastrocnemius | posterior
plantar flexion when knee is straight
🗑
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soleus | posterior
plantar flexion when knee is flexed
🗑
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flexor digitorum longus | posterior
plantar flexion
inversion
🗑
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flexor hallucis longus | posterior
plantar flexion
inversion
🗑
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peroneus longus | eversion
🗑
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peroneus brevis | eversion
🗑
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tibialis posterior | inversion
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external obliques | opposite side rotation
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internal obliques | same side rotation
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sternocleidomastoid | opposite side rotation
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splenius | same side rotation
🗑
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scoliosis | lateral curvature
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lordosis | sway back
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kyphosis | hunch back
🗑
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
mrasberry2
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