Chapter11
Help!
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| metablolism | the process by which the body breaks down substanced and gets energy from food
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| body mass index | a measure of body weight realtive to height
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| overweight | heaveier than the standard weight for your height
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| obese | having an excess of body fat
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| underwieight | below the standard weight range for your health
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| body image | the way you see your body
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| fad diets | weight-loss plans that tend to be popular for a short time
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| weight cycling | a repeated pattern of losing and regainining weight
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| eating disorder | extreme harmful eating behaviors that can caise serious illness or even death
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| annerexia nervosa | an eating disorder in which an irrational fear of weight gain leads people to starve themselves
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| bulimia nervosa | an eating dicorder that involves cycles of overwating and puging or attmepts to rid the body of food
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| binge eating disorder | an eating disorder in which people overeat compulsively
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| vegetarian | a person who mostly eats or only plant-based foods
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| dietary supplement | products that supply one or more nutrients as a supplement to not a substitute for healthful foods
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| performance enhancers | sbstances that boost athletic ability
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| herbal supplements | dietary supplements containing plant extracts
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| megadoses | very large amounts of any dangerous supplement
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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