origin insertions and actions - gym instructor
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Deltoid - anterior - lateral - posterior | clavicle and scapula | humerus | shoulder abduction - flexion - extension & rotation
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| Pectoralis major | clavicle, sternum and ribs | humerus | shoulder adduction (horizontal)
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| rhomboids major & minor (back between shoulder blades) | cervical and thoracic vertebrae | scapula | shoulder girdle retraction (squeeze shoulder blades together)
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| trapezius upper | base of skull and cervical vertebrae | clavicle and scapula | lateral flexion of the neck roation of the neck adduction of scapula rotation of scapula
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| trapezius middle | thoracic vertebrae | scapula | adducts scapula elevates scapula
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| trapezius lower | thoracic vertebrae | scapula | depresses scapula
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| supra.spinatus (rotator cuff) | scapula | humerus | assist deltoid in shoulder abduction
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| infran.spinatus (rotator cuff) | scapula | humerus | laterally rotates & adducts shoulder
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| teres major & minor (beneath rhomboids) | scapula | humerus | shoulder extension & adduction
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| pectoralis minor (front chest) | ribs | scapula | depresses scapula elevates ribs 3-5 during forced inspiration
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To hide a column, click on the column name.
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
allisonhearsum
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