health final examm
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| What does PEMMSS stand for? | Physical, emotional, mental, moral, social, and spiritual
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| What does assertive mean? | A person who stands up for their beliefs in a non-threatening way.
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| What does passive mean? | A person who holds back their feelings.
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| What is the leading cause of deaths for young people? | car wrecks
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| Your personality is formed primarily because of what two factors? | hereditary and environment
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| What is stress? | a reaction of your body and mind to threatening or challenging events in your life.
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| What are the two different types of stress? | eustress and distress
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| What are the three stages of stress? | alarm stage, resistance stage, and exuahsten stage
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| What hormone is released during the first stage of stress? | adreneline
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| What are the three relaxation skills that were discussed in class? | breathing, muscle relaxation, and imagery
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| What is the largest part of the brain? | cerebrum
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| what part of the brain controls the functions of the internal organs? | the brain stem
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| What part of the brain controls the ability to memorize and think? | cerebrum
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| What part of the brain regulates body temperature and water balance? | hypothalmus
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| What part of the brain is nicknamed the "little brain?" | cerebellum
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| What lobe of the brain is responsible for recognition, sound, and memory? | temperal
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| What lobe is responsible for speech production, movement, and personality? | Frontal
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| What lobe interprets visual information? | occipital
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| What lobe controls our senses and pain? | Pariental
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| What are the 2 major divisions if the nervous system? | central and peripheral
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| What sense does the gustatory nerve control? | Taste
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| What nervous system branches out from the CNS to the muscles, skin and organs? | Somatic Nervous System
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| What nervous system directly influences breathing patterns and blood flow? | Sympathetic
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| What nervous system is activated when an individual is introduced to a "fight or flight" response? | Parasympathetic nervous system
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| What type of neuron carries impulses to muscles from the brain and spinal cord? | Motor neuron
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| What connects bones to other bones? | ligaments
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| What is the soft connective tissue at the end of some bones that serves as a cushion? | cartilage
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| What connects the muscles to bones? | tendons
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| This is a tough tissue fiber that attaches muscles to bones. | tendon
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| What are the 3 types of muscle tissues? | cardiac, smooth, and skeletal
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| This is a static muscle action that involves a contraction, but it doesnt move a weight over a distance. | isometric
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| Serves as a gate for the larynx and prevents food/liquids from entering the larynx and trachea. | epiglottis
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| This is also known as the throat and serves a dual purpose for both air and food. | pharynx
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| This is also known as the voice box | lyrnex
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| This connects the larynx to the lungs and is lined with cilia. | trachea
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| These branch off from the trachea | bronchi
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| Inside the lungs, these are tiny sacs where the exchange of oxygen and carbon dioxide takes place. | aveoli
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| How many lobes does the right lung have? | 3
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| How mans lobes does the left lung have? | 2
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| This helps the blood clot and form scabs to stop bleeding when an injury occurs | platelets
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| Tiny vessels that connect the veins to the arteries | capillaries
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| Where is the carotid artery found? | in the neck
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| How many chambers does the heart have? | 4
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| What is the largest artery in the body? | aorta
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| What are the 9 steps of the pathway of blood through the heart? | supperior vena cava, inferier vena cava, right atrium, right ventricle, pulmanary arteries to the lungs, pulmanary veins back to the heart, left atrium, left ventricle, aorta
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