Fitness Testing required for the Edexcel GCSE Syllabus 2009.
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
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| Cardio-vascular Endurance | Cooper Run or Multi Stage Fitness Test | ||||
| Muscular Endurance | Harvard Step Test | ||||
| Muscular Strength | Hand Grip Strength Test | ||||
| Flexibility | Sit and Reach Test | ||||
| Agility | Illinois Run | ||||
| Coordination | Three ball juggle. | ||||
| Balance | Stork stand | ||||
| Power | Standing Broad Jump / Sargent Jump | ||||
| Speed | 30m Sprint Test | ||||
| Reaction Time | Ruler Drop Test |
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Created by:
Taec Muscle
on 2009-08-12