| Question |
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| Answer |
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| Science |
The intellectual process of using all mental and physical resources available to better understand, explain and predict normal and unusual natural phenomena |
| Centering |
The ability to pay attention and maintain focus |
| Purpose of valid research in massage |
Objectivly research the physiologic process |
| Rubbing |
Provides manual external sensory stimulation |
| Massage falls into 2 catagories |
Reflective and mechanical |
| Anxiety |
a mood diorder |
| Dopamine |
coordinates fine motor skills and is increased during massage |
| Serotonin |
involved with satiaty and is increased during massage(stop hunger and food cravings) |
| Oxytocin |
creates bonding- increased during massage |
| Corisol |
responsible for sympathetic response is decreased w/in 30 minutes of a massage |
| Excessive sympathetic output signs |
HBP, headaches, gastrointestinal problems |
| Hans Selye's stages of stress |
"alarm state", a "resistance state", and an "exhaustion state" |
| Alarm |
Initial activation of sympathetic nervous system |
| Long term HBP levels of cortisol |
Fluid retention, muscle weakness, vertigo, hypersensitivity, fatigue, weight gain, and breakdown of connective tissue |
| Long term stress massage or Exhaustion phase |
Cortisol is the focus-long, slow strokes, broad base compression and rocking for weekly appointments for 6 months |
| Parasympathetic patterns |
Physical activity ios curtailed, digestion and elimination are increased and the bronchioles are constricted |
| Emergency responce to the parasympathetic system |
withdrawl-intense negative experiences |
| Biologic oscillators |
intiates entrainment |
| Entrainment |
synchronization to an internal or external rhythm |
| How long into a massage is an altered state of consciousness achieved |
45 minutes |
| State dependent memory |
conditioned response pattern that can be triggered by massage |
| 3 proprioceptors |
Muscle spindles, tendon organs and joint kinesthetic receptors |
| Stretch reflex |
a muscle contraction in response to stretching within the muscle |
| Post-isometric relaxation |
bodywork technique that involves the tendon reflex-placing muscle in a stretched position |
| Crossed extensor reflex |
maintains balance |
| Arndt-Schulz law |
weak stimuli activate physiologic processes; very strong inhibit them |
| Re: Arndt-Schulz law: To encourage a specfic responce |
gentler method |
| Re: Arndt-Schulz law: To shut off a specfic responce |
deeper method |
| Laws of Facilitation |
impulse has past through a certain set of neurons to the exclusion of others at one time, it will tend to take the same course of action on a future occasion. Each time it travels this path the resistance will be smaller. |
| Methods that affect grounding |
skin rolling, gliding, petrissage |
| Increase arterial circulation |
45 minute compression massage against the arteries proximal to the heart and moving distal |
| Gate control theory |
painful stimuli can be prevented from reaching higher levels of the CNS by stimulating lower sensory nerves |
| Acupunture point Gallbladder 30 |
Gluteus Maximus |
| Triple heater meridian location corresponds with what nerve |
ulnar |
| Chakra loctions correspond to |
autonumic nerve plexues |
| Replication |
Research experiment preformed more than once to make sure the results were not biased |
| First aspect of research |
the question |
| Discovery |
researcher is exploring existing information about a research question |
| Theory |
A broad explaination that systhesizes many different, unrelated facts and findings to explain a process or phenomenon |
| An experimental group |
a variable is present- factors that have an effect |
| Experiment |
testing a hypothesis |
| In research, where is the actual experiment described |
methods |
| A biased research |
the researchers opinion is influenced |
mr. charles11
