Stack #182523
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| A pulled or torn ligament | Sprain
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| One example of this injury is a pulled hamstring muscle | Strain
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| Inflammation of a tendon and its synovial sheath | Tenosynovitis
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| Type of massage for athletes involving pre-event, inter-event and post-event massage | Sports Massage
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| Type of strain/sprain with minimal tearing and no loss of function | First Degree
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| Stage of hyperthermia with loss of fluids, some cramping, skin is moist and warm. | Heat Cramps
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| Rhythmic pumping of hands against muscle belly. | Compression
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| The "R" in R.I.C.E. for acute injuries. | Rest
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| Longest type of sports massage; administered after an event. | Post-Event
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| Formation of calcium deposit within muscle tissue; usu. Quads or Biceps. | Myositis Ossificans
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| Shearing friction on skin causing epidermis to loosen from dermis. | Abrasion
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| Stage of hyperthermia that is life-threatening; dry, hot skin and high body temp. | Heat Stroke
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| Technique of using thumb or fingers across the grain of muscle. | Cross Fiber Friction
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| Type of bruise wherein blood and tissue debris remain in the tissue injury area. | Hematoma
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1000cranes
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