Exercise and Activity
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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Abduction | moving body part away from body
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Adduction | moving body part towards your body
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Ambulation | act of walking
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Atrophy | decrease in size (shrink), wasting away of tissue
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Contracture | lack of joint mobility, caused by normal shortening of muscle
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Deconditioning | loss of muscle strength from inactivity
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Dorsiflexion | bending toes and foot up at ankle
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Extension | straightening a body part
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External rotation | turning joint outward
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Flexion | bending a body part
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Footdrop | the foot falls down at the ankle: permanent plantar flexion
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Hyperextension | excessive straightening of a body part
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Internal rotation | turning the joint inward
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Orthostatic hypotension | abnormally low blood pressure, when the person suddenly stands up: postural hypo tension
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Plantar flexion | the foot in bent , bending the foot down at the ankle
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Postural hypotension | orthostatic hypotension
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Pronation | turning the joint downward
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Range of motion | movement of a joint to the extent possible without causing pain
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Rotation | turning the joint
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Supination | turning the joint upward
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Syncope | a brief loss of consciousness, fainting
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
tdelcin
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