Bones: tibia (medial malleolus), Fibia (lateral malleolus), Talus (link btwn lower leg and foot below tibia), Calcaneus (largest tarsal bone); joints: superior and inferior tibiofibular, talocrural (plantarflexion and dorsiflexion), Subtalar (inversion, e
Lower Leg Muscles (many)
anterior compartment (dorsiflexion and inversion), lateral compartment (plantarflexion and eversion), superficial posterior (plantarflexion), and deep posterior (plantarflexion and inversion)
Inversion ankle sprain
Grade 1- mild stretching of ATF- mild swelling and pain
Grade 2- stretching of ATF and CF- moderate pain- pop or snap, ecchymosis
Grade 3- damage to ATF, CF, PTF, and joint capsule (rare in sports), severe pain over fibula, hemarthrosis (bleeding into j
Muscles: flexor digitorum longus, quadratus plantae, and lumbricals- all flexion of 2nd and 5th phalanges, flexor hallucis and adductor hallucis- for big toe, flexor digiti mini and abductor didgiti minimi- for little toe; Nerves: Superficial peroneal, de
Foot conditions
Pes cavus- high arch
Pes planus- flat arch
Toe conditions
Hammer toe- flexion contracture at PIP
Mallet toe- flexion contracture at DIP
Claw toe- flexion contracture at PIP but hyperextension at MTP