| Question |
 |
|
| Answer |
|
|
| Largest Least dense Lipoprotein |
Chylomicrons |
| What is the Role of Bile |
Emulsifys Fats,breaks it to droplets |
| What are the Three types of Lipids |
Triglyercides,Sterlos,Phospholipids |
| What is a Saturated Fat |
No carbon bonded toegther but has a Double bond |
| Most Common Phospholipids |
Lecithin |
| What does a Phospholipid do? |
Emulsify and transport fats into the blood stream |
| Fat is said to be "low in Fat" if? |
has less then 3g in 100kcal foods |
| Sterol |
Found in Food/body ring stucturelowers LDL |
| What hormone is need to secrete bile? |
CCK Chole-cysto-kin-in |
| What can the mouth produce to break fat |
Lingual Lipase |
| Function of a Micelle |
Transports fats |
| Linoleic |
Omega 6 14-17g malesOmega 6 11-12g females |
| Alpha Linoleic |
Omega 3 1.6g malesOmega 3 1.1g females |
| AMDR of fats |
25-35% |
| DRI for an athelete |
20-25% total energy as FATS |
| LDL |
Lower Density Lipoproteins (BAD CHOLESTEROL) |
| VLDL |
produced in the liver transports triglycerides in the body |
Poultry
