| Kata Name |
Kata Meaning |
| Shiho No Kata |
Four Way or Directions |
| Kihon Ichi No Kata |
First Basic |
| Kihon Ni No Kata |
Second Basic |
| Kihon San No Kata |
Third Basic |
| Kihon Yon No Kata |
Fourth Basic |
| Ten No Kata |
Kata of the Heavens |
| Chi No Kata |
Kata of the Earth |
| Shensei |
Pure Heart |
| Heian Sho Dan |
Peaceful Mind #1 |
| Heian Ni Dan |
Peaceful Mind #2 |
| Heian San Dan |
Peaceful Mind #3 |
| Heian Yon Dan |
Peaceful Mind #4 |
| Heian Go Dan |
Peaceful Mind #5 |
| Jurroku |
16 Hands |
| Jutte No Kata |
Ten Hands |
| Jin No Kata |
Temple Ground |
| Matsukazi No Kata |
Wind Through Pines |
| Jion No Kata |
Temple Bell or Sound |
| Rohai No Kata |
Flight of the Heron |
| Bassai Dai No Kata |
To Penetrate a Fortress |
| Ananku No Kata |
Light from South |
| Bassai |
Breech a fortress |
| Chinto No Kata |
Fighting to the East |
| Empi |
The flight of the sparrow |
| Gojoshiho |
54 steps, the phonix |
| Kururunfa |
17 hands, holding your ground |
| Koshokun |
Name of Chinese official of Ming Dynasty |
| Niseishi |
24 steps |
| Nipaipo |
28 steps |
| Saifa |
The final breaking point |
| Sanchin |
3 battles |
| Sanseiru |
36 hands |
| Seienchin No Kata |
Storm Within the Clouds |
| Seipai |
From Nahate style, 18 |
| Seisan |
13 hands |
| Shisochin |
Fighting 4 monks |
| Shiho Kosokun |
4 directions |
| Tensho |
Elegant hands |
| Tomari Bassai No Kata |
Thunder in a Fortress |
| Unsu/Unshu |
Cloud hands |
Stacey Hurley
on 2008-03-24
Beef Production
