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Yoga
Flashcards for beginning yoga
| Question | Answer |
|---|---|
| Tadasana | Mountain |
| Uttanasana | Standing Fordward Bend |
| Balasana | Child |
| Adho Mukha Shvasana | Downward Dog |
| Trikonasana | Triangle |
| Utthita Parsvakonasana | Extended Side Angle |
| Vrksasana | Tree |
| Utkatasana | Chair |
| Dandasana | Staff |
| Paschimottanasana | Seated Forward Bend |
| Marichyasana | Seated Spinal Twist |
| Baddha Konasana | Bound Angle |
| Prasarita Series | Standing Straddle |
| Savasana | Corpse |
| Virasana | Hero |
| Adho Mukha Svanasana | Upward facing Dog |
| Janu Sirsasana | Seated Tree |
| Navasana | Boat |
| Virabhadrasana A | Warrior I |
| Gomukhasana | Cow Face |
| Bhujangasana | Cobra |
| Salabahasana | Locust |
| Supta Matsyendrasana | Knee Down Twist |
| Kapotasana | Pigeon |
| Virabhadrasa B | Warrior II |
| Matsyasana | Fish |
| Parighasana | Gate Latch |
| Supta Pandangusthasana | Reclined Big Toe |
| Garudasana | Eagle |
| Setu Bandhasana | Bridge |
| Natarajasana | Dancer |
| Padmasana(half lotus) | Lotus |