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Extension of humerus Hangman

 
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Question Answer
extensors of humerus  latissimus dorsi, teres major, posterior deltoid, infraspinatus, teres minor, triceps brachii, pectoralis major  
broadest, widest muscle of the back  latissimus dorsi  
latissimus dorsi origin  thoracolumbar aopneurosis, lower 6 thoracic spinous processes, sacrum & iliac crest, lower 3-4 ribs, inferior angle of scapula  
latissimus dorsi insertion  bicipital groove of humerus  
latissimus dorsi A  ex, add & med.rot. of humerus  
latissimus dorsi N  thoracodorsal C6,7,8  
latissimus dorsi P  Prone, arm of table, locate lat.border of scapula; grab thick muscle - may include part of teres major; ask med.rot. w resistance (swing arm toward hip)  
latissimus dorsi alternate P  supine, cradle arm in FL, grab Latiss from axilla & ask to press elbow to hip  
synergists in Lat.Rot of Humerus  Latissimus D & Teres Mi  
Stabilize head of Humerus  Teres Mi & Ma, Infraspinatus  
Palp position - prone w arm of table  Latissimus, Triceps B, Infraspinatus, Teres Mi & Ma  
Axillary N  Deltoid & Teres Mi  
Teres Ma is below which M ?  Latissimus D & Teres Mi  
Complete synergists  Latissimus D & Teres Ma  
Latissimus stretches same as  Teres Ma  
Infraspinatus stretches same as  Teres Mi  
Gastrocnemius stretches same as  plantaris  
this M is active when using crutches  latissimus D  
Teres Mi O  upper 2/3 of Axillary (=lateral) border of Scapula  
teres Mi Ins  greater tubercle of Hum.  
teres Mi A  Ex, Lat.Rot of Hum  
teres Mi N  axillary N C5-6  
antagonist w teres MA in rotations of Humerus  teres Mi  
this small M is squeezed between Infraspinatus & Teres Ma  teres Mi  
teres Mi is squeezed between ?  Infraspinatus & teres Ma  
teres Mi palp position  prone, arm of table  
teres Ma is complete synergist w ?  latissimus D  
this M are called hand-cuff muscles  latissimus & teres MA  
teres Ma is antagonist in rotations to ?  teres minor  
"Lat's little helper"  teres Ma  
teres Ma O  Inf. angle of scapula; lower 1/3 of axillary border of Scap.  
teres Ma Ins  med. lip of bicipital groove of Hum.  
teres Ma A  Ex, ADD & Med.Rot of Hum.  
teres Ma N  Lower scapular N C5-6  
teres Ma palp. position  prone w arm of table  
infraspinatus is synergist w ?  Teres MI in Lat.Rot  
this muscle is flat, "facet"- like  infraspinatus  
2nd most commonly injured rotator cuff Muscle  infraspinatus  
infraspinatus O  infraspinous fossa of Scap.  
infraspinatus Ins  greater tubercle of Hum.  
infraspinatus A  Lat.Rot & Ex of Hum.  
infraspinatus N  subscapular N C5-6  
infraspinatus palp. position  prone w arm of table  
infraspinatus Stretch  Extr. horiz ADD & Int.Rot of arm  
teres MI stretch  Extr. Horiz. ADD & Int.Rot of arm  
teres Ma stretch  90 degree AB & Ex.Rot  
latissimus stretch  0 degree AB & Ex.Rot  
strong abductor of shoulder  deltoid  
why deltoid can not start AB of arm?  because angle of pull is parallel w Humerus when arm by side  
this M is triangular shaped and forms "V"  deltoid  
this M has identical origin w insertion of trapezius  posterior deltoid  
anterior & posterior deltoid are antagonists in?  FL/EX & Med/Lat.Rot  
anterior deltoid O  lateral 1/3 of clavicle  
middle deltoid O  Lat. acromion of Scap.  
posterior deltoid O  spine of scapula  
deltoid Ins  deltoid tuberosity of Hum.  
anterior deltoid A  FL, horiz.ADD & Med.Rot of Hum.  
middle deltiod A  horiz. AB to 90 degrees  
posterior deltoid A  EX, AB & Lat.Rot of Hum  
deltoid N  Axillary N C5-6  
deltoid palp position  seated  
anterior deltoid stretch  Extr. horiz. AB OR Extr.EX & ADD  
posterior deltoid stretch  Extr. horiz. ADD  
which muscle forms anterior wall of axilla  pectoralis MA  
broad, powerfull M on chest  pectoralis MA  
parts of pectoralis MA  Clavicular, sternal & costal  
upper & lower fibers of pectoralis Ma are antagonist? and if - in what movement?  yes, in FL/EX of arm  
pectoralis MA -clavicular P O  medial 1/2 of clavicle  
pectoralis Ma - sternal -O  Sternum, cartilages of 6 upper ribs  
pectoralis MA Ins  Lat. lip of bicipital groove  
pectoralis MA - general A  ADD, horiz, ADD & med.Rot of Hum  
pectoralis MA - clavicular - A  FL of Humerus  
pectoralis MA - sternal - A  EX of Humerus  
pectoralis MA -clavicular - N  Lat. pectoral N C5,6,7  
pectoralis MA sternal- A  Med.pectoral N C8, T1  
pectoralis MA palp position  supine & arm AB  
"door stretch" stretches ?  pectoralis MA  
pectoralis MA book stretch  arm by side, --> Ex Rot, or in horiz AB  
pectoralis MA -upper- stretch  EX of arm  
pectoralis MI - lower- stretch  full AB of arm  
how to palpate antagonistic movements of pectoralis MA?  Supine, arm toward ceiling, ask FL/EX w resistance  
triceps B -origin of name  latin" 3 heads"  
only Muscle on posterior arm is?  triceps brachii  
origin of long head of triceps B  infraglenoid tubercle of Scap.  
origin of long head of biceps brachii  supraglenoid tubercle of Scap.  
triceps B -long h. -O  infraglenoid tubercle of Scap.  
triceps B - Later. H. -O  poster. humerus ABOVE spiral groove  
triceps B - Medial h- O  poster. Humerus Below Spiral groove  
triceps B Ins  Olecranon process of Ulna  
triceps B - A - elbow  EX  
triceps B -A - Shoulder  long head --EX of HUmerus  
triceps B - N  radial N C7,8  
triceps B palp position  prone, arm of table  
triceps B stretch  MAX FL of both - elbow & shoulder