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5 Tastes & Direction

Chinese Dietary Therapy: 5 Element Tastes and Directions - Chinese Medicine

ElementColorTasteDirection
Wood Green or Blue Sour Astringes (Holds things in)
Fire Red Bitter Descending and Drying - Stimulates detoxification (Promotes peristalsis and flushing out - makes mouth water)
Earth Yellow & Orange Sweet Tonifying (Helps build body) and Stimulates Retention (holding on - of information and fluids - faster process)
Metal White Spicy/Pungent/Acrid Ascending and Dispersing (Up and Out)
Water Black Salty Softens (Minerals from vegetable sources) Consolidation ( Sea Vegetables contain NaCl and iodine - NaCl creates water retention - slower retention process)
Created by: tefernalld
 

 



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