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Healthz
HHD
Question | Answer |
---|---|
BMI | A formula to asses body weight in relation to height .Weight in kilograms is divided to height in metres squared (Kg/m2) |
Behavioural determinants | Actions or patterns of living of an individual or a group that impact health such as smoking,sexual activity participation in physical activity , eating practises |
Sun protection behaviour | adjustable it's easy to avoid, skin cell damage leads to cancer most common for youth is Melanoma 45% do not follow 3 protective factors. |
Substance use | Tobacco - most common used for youth Short terms = Loss of fitness , respiratory problems (short of breath ) Long terms : Lung cancer. throat , mouth |
Sexual practises | STI and pregnancy USE PROTECTION ;) |
Food Intake | Malnuration ( defiency in nutrients) Eating the right diet and right nutrients everyday. Obeisity fat people blah blah |
Developing/maintaining friendships | Good self esteem Encouraging you to try out new things Peer pressure |
Physical activity | Maintain a good BMI lack of activeness can lead to being obeise or overweight wrong nutrients gives a higher risk of diabetes |