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Flexor Digitorum Superficialis Common Flexor Tendon, Coronoid process, Radius
Flexor Digitorum Superficialis Sides of the middle phalanx of the four fingers
Flexor Digitorum Superficialis Flexes MCP and PIP 2-5
Flexor Digitorum Superficialis Median Nerve
Flexor Digitorum Profundus Upper ¾ Ulna
Flexor Digitorum Profundus Distal Phalanx of the four fingers
Flexor Digitorum Profundus Flexes MCP PIP DIP 2-5
Flexor Digitorum Profundus Median and Ulnar Nerve
Extensor Digitorum Lateral Epicondyle of the Humerus
Extensor Digitorum Base of distal phalanx of 2-5
Extensor Digitorum Extends MCP PIP DIP 2-5
Extensor Digiti Minimi Lateral epicondyle of Humerus
Extensor Digiti Minimi Base of distal phalanx of 5th
Extensor Digiti Minimi Extends MCP PIP DIP 5
Extensor Indicis Distal Ulna
Extensor Indicis Base of distal phalanx 2
Extensor Indicis Extends MCP PIP DIP 2
Flexor Pollicis Longus Anterior surface of the Radius
Flexor Pollicis Longus Distal phalanx of thumb
Flexor Pollicis Longus Flexes MCP PIP DIP 1
Flexor Pollicis Longus Median Nerve
Abductor Pollicis Longus Posterior Radius, Interosseous membrane, middle ulna
Abductor Pollicis Longus Base of the first metacarpal
Abductor Pollicis Longus Abducts Thumb
Extensor Pollicis Brevis Posterior Distal Radius
Extensor Pollicis Brevis Base of the proximal Phalanx of thumb
Extensor Pollicis Brevis Extends CMC and MCP 1
Extensor Pollicis Longus Middle posterior ulna and interosseous membrane
Extensor Pollicis Longus Base of distal phalanx of thumb
Extensor Pollicis Longus Extends CMC MCP IP 1
Flexor Pollicis Brevis Trapezium and Flexor retinaculum
Flexor Pollicis Brevis Proximal Phalanx
Flexor Pollicis Brevis Flexes CMC and MCP 1
Abductor Pollicis Brevis Scaphoid, trapezium, and flexor retinaculum
Abductor Pollicis Brevis Proximal phalanx
Abductor Pollicis Brevis Abducts the thumb CMC
Opponens Pollicis Trapezium and Flexor Retinaculum
Opponens Pollicis First Metacarpal
Opponens Pollicis Opposes the thumb CMC
Adductor Pollicis Capitate, Base of the 2nd metacarpal, palmar surface of the 3rd metacarpal
Adductor Pollicis Base of proximal phalanx of thumb
Adductor Pollicis Adducts thumb CMC
Flexor Digiti Minimi Hamate and Flexor retinaculum
Flexor Digiti Minimi Base of proximal phalanx 5
Flexor Digiti Minimi Flexes CMC MCP 5
Abductor Digiti Minimi Pisiform and tendon of Flexor Carpi Ulnaris
Abdustor Digiti Minimi Proximal phalanx 5
Flexor Digiti Minimi Abducts MCP Joint 5
Opponens Digiti Minimi Hamate and Flexor retinaculum
Opponens Digiti Minimi 5th Metacarpal
Opponens Digiti Minimi Opposes fifth finger CMC
Palmar Interossei 1st 2nd 4th 5th metacarpals
Palmar Interossei Base of respective proximal phalanx
Palmar Interossei Adduction of fingers at MCP
Dorsal Interossei 2 adjacent metacarpals
Dorsal Interossei Base of the proximal phalanx
Dorsal Interossei Abduction of fingers MCP
Lumbricales Tendon of the Flexor Digitorum profundus muscle
Lumbricales Tendon of the extensor Digitorum muscle
Lumbricales Flex MCP while extending PIP DIP
Lumbricales 1&2 lumbricales=Medial Nerve 3&4= lumbricales Ulnar Nerve
Sternocleidomastoid Sternum and Clavicle
Sternocleidomastoid Mastoid Process
Sternocleidomastoid Bilateral: Flexes neck, hyperextends head Unilateral: Laterally bends the neck; rotates head to the opposite side
Sternocleidomastoid Accessory nerve, 2nd and 3rd cervical nerves
Scalenes Transverse processes of the cervical vertebrae
Scalenes 1st and 2nd rib
Scalenes Bilateral: Assists in neck flexion Unilateral: Neck Lateral Bending
Scalenes Lower Cervical Nerve
Created by: BrennaOTA