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MET Levels OT

MET levels with tasks

QuestionAnswer
Stage 1 1.0 - 1.4 SITTING Self feeding, bed mobility, reading, transfers
Stage 2 1.4 - 2.0 SITTING Self bathing, grooming/dressing, slow pace mobility as tolerated, crafts
Stage 3 2.0 - 3.0 SITTING Showering warm water, ironing, homemaking tasks with brief standing periods, piano, typing
Stage 4 3.0 - 3.5 STANDING BADL warm water, kitchen and homemaking tasks whilst conserving energy, unlimited distance walking, cycling 5mph flat, light gardening, golf putting, canoeing
Stage 5 3.5 - 4.0 STANDING Washing clothes/dishes, ironing, making beds, cycling 8mph flat, slow swimming, golf using cart
Stage 6 4.0+ STANDING Showering in hot water, mopping/raking, stripping and making beds, cycling 10mph flat, swimming, volleyball, badminton
Created by: 574260469