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H.A.P.U1, L1
Planes of Motion: Frontal Plane
Frontal Plane | Divided body into front and back parts |
Abduction | Movement away from midline |
Adduction | Movement toward midline |
Lateral Flexion | Trunk moves sideways |
Elevation | Upward or superior movement (shrugging) |
Depression | Downward or inferior movement |
Inversion | Moving the sole of the foot inward at the ankle |
Eversion | Moving the sole of the foot outward at the ankle |
Radial Deviation | Hand moves laterally, or towards the thumb side |
Ulnar Deviation | Hand moves medially to the little finger side of the wrist |